THERAPY FOR INDIVIDUALS

Life is intense. Sometimes it can feel like the trauma you experienced has completely derailed your life. Whether that truama was one significant event or many smaller events, I can teach you the tools you need to navigate the unique ways your mind and body learned to cope with it. Your mind and body are doing exactly what they believe will keep you safe, we just need to teach them how to care for you better. Whether you are struggling with anxiety, depression, trauma, or identity, I can help you discover your truest self and learn more about how you interact with the world.

Reach out and we’ll figure this out together.

Common Struggles My Clients Have Experienced

  • Anxiety

  • Depression

  • Postpartum and Prenatal Depression/ Anxiety

  • Childhood Trauma

  • Relationship Issues

  • Loss of Identity

  • Sexual/ Gender Identity

  • Faith Deconstruction/ Transition

  • Substance Use Concerns

  • Body Image/ Self-Esteem

  • Parenthood

  • Obsessive Compulsive Disorder (OCD)